Anxiety is a common human experience, but an anxiety disorder is a different matter, leading to persistent and overwhelming feelings of fear and apprehension. Living with an anxiety disorder often leads to feelings of isolation and distress, impacting both your mind and body. At our practice, we understand the challenges of severe anxiety and offer treatment to help you find relief and regain a sense of calm.
What Is an Anxiety Disorder?
Anxiety disorders are among the most common mental health conditions, yet they are often misunderstood. These disorders go beyond occasional nerves or stress. Instead, they involve intense, prolonged fear or apprehension that interferes with work, relationships, and daily life. There are many types of anxiety disorders, including:
- Generalized Anxiety Disorder (GAD)
- Panic Disorder
- Social Anxiety Disorder
- Specific Phobias
- Separation Anxiety
Each type of anxiety has unique triggers and symptoms, but they all share a common core: a feeling of being constantly on edge or emotionally overwhelmed.
Symptoms of Anxiety
If you’re wondering whether what you’re feeling might be anxiety, here are some common symptoms to look out for:
- Experiencing a constant sense of restlessness or tension
- Sweating excessively without a clear cause
- Struggling with insomnia or disrupted sleep patterns
- Having persistent, racing thoughts that are hard to control
- Noticing heart palpitations or a rapid heartbeat
- Avoiding situations or triggers that cause stress
- Finding it difficult to breathe comfortably
- Sensing a feeling of impending danger or doom
- Dealing with gastrointestinal issues or discomfort
- Feeling fatigued or emotionally drained
- Experiencing intense feelings of fear or discomfort
- Having tightness in the body or muscle pain
- Worrying constantly about daily activities and responsibilities
- Becoming easily irritated or frustrated
Our Approach to Anxiety Treatment
At MindRestorative, we adopt a comprehensive and holistic approach to anxiety treatment. By understanding your unique profile, we can create a tailored treatment plan that meets your specific needs. Depending on the severity of your anxiety disorder, we may integrate psychotherapy with medication as part of your care.
Our adolescent counseling in Beaumont, Texas will discuss medication options to determine their effectiveness in achieving your treatment goals. Additionally, we offer a range of coping strategies, management techniques, and self-help resources to enhance your overall treatment outcomes.
We treat anxiety by looking at the full picture, mental, emotional, physical, and even spiritual health. We don’t just treat the symptoms. We help you understand where they’re coming from and how to manage them effectively.